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Exercise beats genetics in determining amount of body fat

from The North American Menopause Society (NAMS) via ScienceDaily

With obesity now a global epidemic, there is increased focus on risk factors that contribute to weight gain, especially in postmenopausal women. Although many women may blame genetics for their expanding waistlines, a new study shows that as women age they are more likely to overcome genetic predisposition to obesity through exercise. more


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