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Omega-3 polyunsaturated fatty acids may reduce depressive symptoms in older adults

from Psychiatry Advisor

A meta-analysis conducted on 9 studies showed mixed findings on the efficacy of omega-3 polyunsaturated fatty acid (n-3 PUFA) supplements in reducing depressive symptoms among adults over 60. In identifying specific moderating effects, however, dosage over 1.5 g/day of n-3 PUFA compared with placebo was found to reduce depression in an older population, according to a study published in the Journal of Affective Disorders. more

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