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7 ways for hospital employees to reduce stress and anxiety

from Daily Nurse

While anyone who works long hours at a high-stress job is vulnerable to burnout, nurses, doctors and other medical professionals are at an especially high risk of experiencing this phenomenon, which the Mayo Clinic defines as “a state of physical, emotional or mental exhaustion combined with doubts about your competence and the value of your work.” After all, hospital employees often work 12-plus-hour shifts — and residents sometimes put in more than 28 hours straight. And in many cases, they’re treating patients who are in serious pain or whose well-being or lives are in grave jeopardy. more

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