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New US guidelines recommend preschool kids get 3 hours of exercise a day

from Quartz

Even preschoolers don't get enough exercise in America. For the first time, the U.S. Office of Disease Prevention and Health Promotion has released federal guidelines on physical activity, fitness and health that include specific recommendations for preschool children between the ages of three and five years old. The 2018 Physical Activity Guidelines for Americans are the result of 21 months of research from an advisory committee made up of 17 non-federal experts in physical activity and health. more


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