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How nurses can reduce stress over the holidays

from Medpage Today

If you're like most nurses, the demands of the holiday season plus an already challenging career and family life can really take a toll on your health and well-being. As nurses well know, stress can tear down your mind, your body, and your spirit. Of course, stress isn't always a bad thing, but too much of it can certainly be. That's why it's absolutely crucial that you practice self-care during the next several weeks. more


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