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How workout buddies can help stave off loneliness

from The Washington Post

When Brad Koenig divorced and moved from Toledo to Ormond Beach, Florida, in 2017, two of the first things he did were sign up for a yoga class and join a running club. “The only people I knew in the area were my brother and sister-in-law,” says the ­50-year-old former truck driver, who is now a full-time student. “Finding people to work out with was essential to getting my life back on track.” more


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