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Women who exercise for 60 minutes a day are more likely to live to 90, study finds

from Country Living

Women who exercise for an hour a day are more likely to live to 90 than those who work out for less than 30 minutes, a new study has found. Researchers from the Department of Epidemiology at the Maastricht University Medical Centre in the Netherlands assessed the impact body size and activity levels can have on life expectancy in both women and men. more


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