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6 strategies for finding your calm

from Edutopia (commentary)

Lori Desautels, a contributor for Edutopia, writes: "For the past few years, I've been in a variety of schools around the country, working with educators whose students suffer from anxiety and depression. Such students are hungry for connection and a sense of predictability. Their needs can be overwhelming for teachers: 'Exhaustion sometimes peppered with hopelessness' is a feeling often described by these teachers." more

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