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Quitting social media will save your life. I think.

from The Wall Street Journal

I want you all to know that I've quit social media, and my life has gotten so much better. Maybe you're thinking of doing the same. I can't recommend it enough. I mean, it's only been 15 minutes, but I can already tell I'm a different person. Fifteen minutes ago, I stopped using Facebook, Instagram and Twitter. Within seconds, I noticed I am happier, less irritable, more contemplative and balanced. I'm kinder to neighbors and pets. more

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