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Brain breaks can refocus, relax students while enhancing SEL

from Education DIVE

As classrooms continue to include rigorous academics and teach students loads of information, it can sometimes be difficult for students to stay focused and relaxed over the course of a long school day. That's why educators such as Desaultas recommend implementing practices like brain breaks — which she described as short time periods that "change up the dull routine of incoming information that arrives via predictable, tedious, well-worn roadways." more

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