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Researchers now reveal the best foods for wound healing


Wounds often heal on their own over time. However, there are also nutrients found helpful in speeding up the process of wound healing. According to researchers, consuming foods high in protein can provide the body with the nutrients it needs to heal from wounds. Scientific research has found that foods like beans, nuts and eggs could be helpful in speeding up the healing of wounds. It is important to understand that while wounds can heal on their own, it is always wise to take some helpful measures in helping the body recover. There have been cases when wound healing got delayed and has even led in infection. more

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