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Sun poisoning and heatstroke: What you should know

from NRA Family

Laura Cromwell writes: In moderation, sun exposure boosts vitamin D production in the body, regulates melatonin and has been found to suppress symptoms of Multiple Sclerosis along with many other health benefits. However, overexposure to the sun has potentially life-threatening consequences that can ruin vacations and take you on a different trip — all the way to the emergency room. The effects of sun poisoning and heatstroke are not to be taken lightly. Learn what you can do to protect yourself and your family. more

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