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7 fascinating things anxiety does to your brain, according to experts

from Bustle

Although stress serves a purpose and can help us react in dangerous situations, too much anxiety can impact our brain in unexpected ways. When the brain thinks you are in danger, it triggers the release of hormones, which include adrenaline and cortisol. Dr. Alex Anastasiou, a psychiatrist specializing in anxiety treatment, says that cortisol in particular can affect everything from decision-making to memory. more

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