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Gardening for your health

from WUWM-FM

Gardening can have a huge impact on your health. Digging holes, pulling weeds and tilling the soil are great exercise for your body. Plus, it can lead to lower levels of stress. And at the end of it all, you have a new source of healthy and delicious foods. Lake Effect gardening contributor Melinda Myers offers helpful information on the health benefits of gardening. more


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