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KPIs: What they are and why they matter for athletes

from STACK

The term key performance indicators (KPI) may sound like fancy strength and conditioning jargon, but they're really quite simple. In this context, a key performance indicator is simply a measurable quality or skill that can be improved by training or lifestyle choice. Obviously, many different things fit that broad definition, and that's why choosing the KPIs you value most is extremely important. more

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