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Circuit training: A great way to boost your fitness level when you have MS

from Everyday Health

I was recently told that a very high percentage of people with multiple sclerosis do not exercise. As a fitness professional with MS, I was blown away. But based on my experience educating the MS community on fitness, I tend to believe it’s true. I hear so many people say they don’t exercise because they don’t know how. This is where I have found my niche: Filling in that knowledge gap. more

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