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Running gait analysis: Not just about the feet

When you hear the words "running gait analysis," what do you think of? Most people will envision running on a treadmill in a store while your foot motion is then observed. And the point of this? To make sure you have the correct running shoes, of course. Words like overpronation...

source: By Heidi Dawson
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Fifty-two hours and three minutes after Brett Maune left the starting line of the 2012 Barkley Marathons, he returned to that same spot and placed his hand on the finish line: a yellow State Park gate. Briars had shredded his legs....

source: WIRED

An elite triathlon race in Mexico ended dramatically Sunday with one brother helping another across the finish line. At the final race of the World Triathlon Series in Cozumel, Mexico, Jonny Brownlee of Britain was leading with less...

source: The New York Times

It's no secret that moms are the queens of multitasking but one Utah mom decided to test that skill while running a half-marathon. While Anna Young was running the REVEL Big Cottonwood half-marathon on Sept. 9, she knew that she'd eventually have to take a break to breastfeed....

source: ABC News

Jenny Hadfield writes: I’ve been coaching runners one-on-one, in groups, and online for more than 23 years. I have guided thousands of new and seasoned runners through their training for 5Ks, ultramarathons and everything in between. And I’ve seen these five...

source: Runner's World

Jeff Dougherty, a Montana runner who is known online as “The Hyper Runner,” has been experimenting with hyperlapse video shot with GoPro cameras on short runs. He recently edited together 98,366 images from 159 miles of running on the same bike path and sections...

source: Competitor

Vitamins and minerals are as essential for living as air and water. Not only do they keep your body healthy and functional, they protect you from a variety of diseases. Vitamins and minerals get thrown together, but they are quite different. Vitamins are organic substances...

source: Harvard Health


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