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What about those 'other' running injuries?

Most runners will experience an injury at some point in their running career. If you don't, you're either very lucky or very wise with your training and blessed with fantastic form. There are certain injuries that seem to go hand in hand with running. Talk to any experienced...

source: By Heidi Dawson
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Ryan Rosello, a marathon runner based in New York, has competed in more than 40 marathons, ultra marathons and other races over the past three years. Despite micro-tears in his Achilles tendon, excruciating blisters and extreme cold and dehydration, he continues to lace...

source: CBS News

Three days before the Race to Robie Creek half-marathon, Ramon Hernandez realized his strained calf muscle would prevent him from running and he might have to eat the $50 entry fee. So he went to the bib pickup site and met a stranger,...

source: The Wall Street Journal

Although dedicated runners are often confused and perhaps unhappy about the results of research regarding inactivity – "What? I have to do more than run five miles every morning?" – the studies keep piling up. Newswire reported on a recent analysis of the topic....

source: Runner's World

Anyone in a running group or gym class has likely noticed that some of the participants annoyingly become much fitter than others. But exactly why some people’s bodies respond well to working out and others do not puzzles scientists. Studies indicate, unsurprisingly,...

source: The New York Times

According to a recent Gallup survey, 29 percent of Americans try to avoid eating carbohydrates. This negative attitude toward carbs has been trending upward ever since Gallup began tracking such data in 2003. In 2005, physician and author Michael Greger gave the phenomenon...

source: Competitor

Hitting the gym is just half the battle. Can’t seem to put on more muscle? Too exhausted to come back the next day? Chances are, the problem isn’t your fitness routine — it’s what’s on your plate. Below, seven powerhouse foods to make your workout...

source: Yahoo Health


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