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What about those 'other' running injuries?

Most runners will experience an injury at some point in their running career. If you don't, you're either very lucky or very wise with your training and blessed with fantastic form. There are certain injuries that seem to go hand in hand with running. Talk to any experienced...

source: By Heidi Dawson
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It's the latest thing among avid runners: "minimalist" shoes that approach the way humans first ran — barefoot. But a new study suggests that runners over the age of 30 who transition from traditional running shoes to minimalist shoes should do so cautiously to avoid...

source: HealthDay News

Running, it is often said, is a lifelong sport. You can start as early as grade school and keep going as long as you can put one foot in front of the other. You grow, mature, set PRs and break them again and again. But there comes a time when the PR chase grows difficult,...

source: Running Times

Who here has done an ultra before? Based on the participation numbers in the U.S., probably only a handful of people would be raising their hand if that question was asked at a running store fun run. But who here is thinking of doing your first? That is awesome, but don’t...

source: Competitor

Most runners will experience an injury at some point in their running career. If you don't, you're either...

source: By Heidi Dawson

The phenomenon is known as the “postrace blues” and is experienced by many, many runners. According to psychologists, any time you set a big goal and spend months preparing for an achievement, you are susceptible to some letdown, afterward. Most runners tend...

source: Runner's World

In a new study involving mice, aerobic exercise slowed the growth of breast cancer tumors and made the cancer more sensitive to chemotherapy. The results raise the possibility that exercise may change the biology of some malignant tumors, potentially making them easier to...

source: The New York Times


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