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3 no-fail strategies for weight control

With most of the population at risk of weight-related diseases, weight loss is a primary focus among the American population. The amount of weight-loss information currently available is overwhelming to most. Yet the focus on weight loss is outdated. The unstable economy...

source: By Dr. Georgene Collins
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"I'm ready."

 Those two simple words, at New York's Waldorf Astoria hotel when thousands more were used to describe the resolve of those wounded in the bombings at the Boston Marathon, seemed to best capture Roseann Sdoia's prevailing attitude...

source: Runner's World

There is a lot of chatter surrounding proper running form in today's running world, which makes it very difficult to discern which approach is appropriate or suitable for you. To make matters worse, we have witnessed the likes of Paula Radcliffe set world records with what...

source: Competitor

Nate Meckes recognized that he needed to study the accuracy of activity monitors after wearing one. A shipment of the devices, known technically as accelerometers and designed to measure a person's movement and energy expenditure, had arrived at Arizona State University,...

source: The New York Times

Sports scientists at the Australian Institute of Sport in Canberra injected either a dose of iron or a placebo directly into the bloodstream of a group of long-distance runners and began to monitor their performances. The goal: to unravel the notoriously complicated links...

source: The Globe and Mail

In a nation obsessed with weight-loss and healthier eating habits, children are eating far fewer sugary sweets than they did 15 years ago, according to data crunched exclusively for USA Today by the research specialist NPD Group.

source: USA Today

When a 2014 portion of the Affordable Care Act comes into effect, employers will be able to use financial rewards and penalties to encourage healthier behaviors. Recently, the Obama administration released its final rules regarding these employer-based wellness programs....

source: The Atlantic

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