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Video by ICIM member Elizabeth Vaughan, MD: Cultivating healthy breasts



 


Suggested by ICIM member John Trowbridge MD:
The journey of life — An amusing folk tale

A mouse looked through the crack in the wall to see the farmer and his wife open a package. "What food might this contain?" the mouse wondered. He was devastated to discover it was a mousetrap.
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By ICIM member Catherine Waller, MD:
10 ways to prevent or reverse osteoporosis

Half of all women will have osteoporosis by age 60. One in five women will have a hip fracture in her lifetime and 50 percent of them will never walk again. Men are not immune to this problem. 30 percent of osteoporosis happens in males and 50 percent of men who suffer hip fractures will die within one year.
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By ICIM speaker William Shaw, PhD:
The role several species of yeast and fungi play in various diseases

Candida Free
Dr. William Shaw, scientist and founder of The Great Plains Laboratory, has been studying for decades the microbial ecology of the GI tract and the role several species of yeast and fungi play in various diseases including autism, Attention deficit disorder, Rett's syndrome, ulcerative colitis, seizures, depression, child psychosis, fibromyalgia, chronic fatigue syndrome, pervasive developmental disorder, colitis, schizophrenia, migraine headache, Alzheimer's disease, SLE, obsessive compulsive disorder, Tourette's syndrome, inflammatory bowel disease and Crohn's disease. Here are some of his findings.
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By ICIM member Ross Hauser, MD:
The sleep, weight and pain connection

We all know the importance of sleep on our overall health, including our ability to heal. We don't know about you but when we miss a night's sleep for whatever reason, it is very difficult to function at an optimal level the next day. But for some people, lack of good sleep is a chronic problem. They have been plagued with bad sleep for years and struggle with it day after day.
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By ICIM member Jonathan Collin, MD:
A sauna a day keeps the doctor away

Townsend Letter
In Roman days, the steam bath was a place to relax, get clean and socialize. The Arab culture appreciated the sauna for its cleanliness and purification. The Finns thought of the sauna as a place not only to cleanse but also to heal. Finnish culture thought so highly of sauna that every homestead built a sauna first and then the home. For the Finns, the sauna was the poor man's medicine. While Western medicine is now the mainstay for treatment in Finland, it is still customary to share the sauna at least once weekly on Sunday.
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By ICIM member Terry Chappell, MD:
Saving a million hearts

ICIM
At the ICIM Lexington Meeting in the Dr. Terry Chappell created an innovative workshop called "Saving a Million Hearts." This was an intense series of panel discussions on the iconic red couch, which were based around the following article published in the Townsend Letter.
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By ICIM speaker David Brownstein MD:
How to increase your risk of dying? Take a statin drug

If you are elderly, how can you increase your risk of dying? The answer is simple: Take a statin drug. Statin drugs are the most profitable drugs for the Big Pharma Cartel. Lipitor, Baycol, Zocor and Crestor are examples of statin medications. These drugs are prescribed by doctors to lower cholesterol levels. Do statin drugs lower cholesterol levels? Yes, they are very efficient at it. They work by poisoning an enzyme — HMG-CoA reductase.
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Healing with language: The map is not the territory
SCS Matters
Some foundational ideas are underneath neurolinguistic programming. The first of these presuppositions — considered "useful" rather than "true" — is that the "map" or internal representation is not the same as the "territory" of external reality. The expression was coined by Alfred Korzybski in his introduction to general semantics. From the standpoint of communication, the problem is that when individuals assume that what they perceive with their senses is accurate, if others have a different perception, the other must be wrong.
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Holidays the healthy way
Be Wise-Health Wise
With all of the extra busy-ness during the holidays healthy habits may slip by the wayside creating an opportunity for those infectious diseases to take hold. How can we enjoy the true meaning of the season about to break through upon on us?
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TRENDING ARTICLES
Missed last week's issue? See which articles your colleagues read most.

    Heavy metal sources, occupational exposure and symptoms 1 (Center for Healing Arts)
Chronic fatigue (By ICIM member Simon Yu, MD)
Nutritional 'nobrainers' — Part 1 (By ICIM member Dale Guyer, MD)
Is obesity a disease or not? (By ICIM member Terry Chappell, MD)
The grain that damages the human brain (GreenMedInfo.com)

Don't be left behind. Click here to see what else you missed.


Self-care sublime: Far infrared sauna
Restorative Health
What healthy therapy has Dr. Mehmet Oz and Kris Carr buzzing? Far infrared sauna, for one. Unlike a regular sauna, Far infrared filters out UV radiation and delivers only the safe infrared rays. These rays gently penetrate and warm the body, without heating the sauna space up too much. People find it much more comfortable, relaxing and remarkably effective.
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The Ph phenomenon with John Sherman, ND
Seattle's Tahoma Clinic
VideoBriefWatch as Dr. John Sherman discusses the most recent Ph phenomenon developments.
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Common insecticides may be linked to children's behavior problems
Mercola
Organophosphate pesticides are known for their hazards to human health. Prenatal exposure, for example, has been linked to delayed brain development, reduced IQ and attention deficits. As a result, pyrethroids — synthetic chemicals derived from natural chemicals found in chrysanthemums — have risen in popularity over the past decade. There are currently more than 3,500 commercial products containing this insecticide. This includes items like roach sprays, flea bombs and dog flea or tick collars and medicated shampoos.
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Understanding ourselves by studying the animal kingdom
Medical Xpress
Recently released research reveals a new model for a genetic eye disease and shows how animal models — from fruit flies to armadillos and monkeys — can yield valuable information about the human brain. The findings were presented at Neuroscience 2013, the annual meeting of the Society for Neuroscience and the world's largest source of emerging news about brain science and health.
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ICIM: Your Between Conference Connection
Colby Horton, Vice President of Publishing, 469.420.2601
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