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Which diet is the best, really?

How many times have you been asked that question? And how many times have you seen a promotion of the latest and greatest diet that is presumably the fail-safe way to lose weight and get healthy? I think we have all seen that, ultimately, few people are successful with...

source: By Amy Bertram
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Although depression and obesity often come hand in hand, the relationship between the two is difficult to tease apart. A new, large-scale genomic study adds new evidence. The relationship between depression and obesity is complex. Both...

source: Medical News Today

You can expect a "drinking checkup" when you visit the doctor. All adults, including pregnant women, should be screened for unhealthy alcohol use by their primary care physicians, the United States Preventive Services Task Force...

source: CNN

The Centers for Disease Control and Prevention (CDC) on Tuesday confirmed 90 cases of a polio-like illness in 27 states. The CDC is still trying to determine what triggers Acute Flaccid Myelitis (AFM), which causes limb weakness...

source: The Hill

The number of calories a person burns at rest varies depending on the time of day, U.S. researchers have discovered, in findings that could explain why shift work or other sleep- and eating-related factors make people more likely to gain weight.

source: Medscape

"People ask me this question quite often: 'Should I be taking certain vitamins and supplements?' And the answer is, quite honestly, 'It depends,'" says Anne Harguth, registered dietitian at Mayo Clinic Health System. According to the Dietary Guidelines for Americans, you...

source: Medical Xpress

Taking fish oil or vitamin D? Big studies give long-awaited answers on who does and does not benefit from these popular nutrients. Fish oil taken by healthy people, at a dose found in many supplements, showed no clear ability to lower heart or cancer risks. Same for vitamin...

source: Medical Xpress

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