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Which diet is the best, really?

How many times have you been asked that question? And how many times have you seen a promotion of the latest and greatest diet that is presumably the fail-safe way to lose weight and get healthy? I think we have all seen that, ultimately, few people are successful with...

source: By Amy Bertram
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Multi-surface cleaners and other commonly used household disinfectants could be making children overweight by altering the bacteria found in their guts, a new study published Monday in the Canadian Medical Association Journal suggests.

source: CNN

It's hard to keep up with what diets are supposedly good for you. Research has shown, time and again, that a plant-based diet is best for your body and brain. But studies that zero in on certain foods are constantly being...

source: Business Insider

Consumers are more health conscious than they've ever been. And as you'd expect, businesses have caught on. As a result, there are now oodles of nutrition brands competing for our money, all promising the world and to fix our unhealthy habits. Whether it's smart juicers,...

source: Forbes

We are still in love with vitamins a century after they were discovered, with half the U.S. and U.K. population taking a supplement. Vitamin D — the sunshine vitamin — is the favorite and is believed...

source: The Conversation via Business Insider

Low-carb diets have recently become increasingly popular as an effective way to lose weight and improve health. They typically involve cutting out high-carb foods like refined grains, fruits, starchy vegetables and legumes and instead focus on healthy fats and proteins. However,...

source: Healthline

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