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Active Voice: Rethinking the Role of the Human Heel Pad During Barefoot Locomotion

Viewpoints presented in SMB commentaries reflect opinions of the authors and do not necessarily reflect positions or policies of ACSM. Albrecht Dietze, M.D., is an orthopedic trauma surgeon with a special interest...

source: By Albrecht Dietze, M.D., and Scott C. Wearing, Ph.D.
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The results from the ninth annual American College of Sports Medicine (ACSM)fitness trend survey are in, and, the top picks are telling. What workouts will everyone will be doing in 2015? There are some usual suspects, but a few surprising changes as well. The top trend:...

source: Refinery29

You already know your chronological age, but do you know your fitness age? A new study of fitness and lifespan suggests that a person's so-called fitness age – determined primarily by a measure of cardiovascular endurance – is a better predictor of longevity...

source: The New York Times

Check out the three free featured articles from the November/December...


The National Federation of State High School Associations (NFHS)...


It is with sadness that ACSM notes the passing of Dr. Jack H. Wilmore,...



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