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Active Voice: Childhood Muscular Fitness Predicts Adult Metabolic Syndrome

Brooklyn Fraser, BBiotechMedRes(Hons) Costan Magnussen, Ph.D. Viewpoints presented in SMB commentaries reflect opinions of the authors and do not necessarily reflect positions or policies of ACSM. Brooklyn Fraser,...

source: By Brooklyn Fraser, BBiotechMedRes(Hons) and Costan Magnussen, Ph.D.
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Not long ago, Trevor Speed of Kelowna, British Columbia, was a busy professional and expectant father who never found time for exercise. Today, he has a demanding but time-efficient routine: Three times a week, he hops on his stationary bike or treadmill and powers through...

source: USA Today

High-intensity interval training (HIIT) is the No. 2 fitness trend in the world, according to the 2015 American College of Sports Medicine's Worldwide Survey of Fitness Trends. If you're just starting out, the technical term for the casual-paced interval training you're...

source: Men's Fitness

ACSM and Polar, a leader in wearable sports and fitness technology,...

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Call for Late Breaking Abstract Submissions ACSM will again offer a late-breaking submission for research abstracts between February 15 and March 1, 2017 for presentation at the 2017 ACSM Annual Meeting. In addition to being late-breaking,...

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