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Active Voice: Mud Runs — Calling Attention to Injury Prevention

Viewpoints presented in SMB commentaries reflect opinions of the authors and do not necessarily reflect positions or policies of ACSM. Dr. Eickhoff-Shemek is a professor in the Exercise Science program at University of South Florida...

source: By JoAnn Eickhoff-Shemek, Ph.D., FACSM
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When it comes to working out, the key to being successful is a healthy balance of flexibility, muscular strength, and a strong core. Here are the seven exercises your body wishes you would start doing to give you the perfect workout balance and make you stronger than ever....

source: RealBuzz via Yahoo

You know exercise is good for keeping you slim and in shape, but there are other reasons to hit the gym or head out for a walk, from feeling happy to fighting disease, improving cognition and even making you more money. If you weren't motivated to exercise before, you will...

source: Spry Living via Cheboygan Daily Tribune

At a Congressional Briefing in April, the National Physical...

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The July 2014 issue of Exercise and Sport Sciences Reviews is available online now! Make sure to check out the free content from the issue: the article and accompanying Journal Club questions "Physical Activity and Cancer Survivorship: A Simple Framework for a Complex...

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What does it take to be an ACSM Key Contact? What kind of information is a member of Congress looking for in a presentation? Is it important to communicate with the staff of a member of Congress? How important is it to contact our legislators? What is an ACSM Action Alert?...

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ACSM has partnered with RadioMD.com to bring you the Train Your Body radio show — a unique health...

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