In the tech world, the biggest brands have an incredible influence on their immediate competitors. Apple's impact on the recent Mobile World Congress show and its related unveiling of the Apple Watch proved yet again why it is the...
AFPA is looking for bloggers who can write original, high-quality blog posts for the AFPA blog. We am looking for guest posts as well as regular contributors. What's in it for you? The featured blog post will include your name, bio and a link back to your blog or website. Blog...
You know these people: they bound out of bed in the morning ready to tackle their sunrise bike rides. They leave the office during lunch to sneak in a quick run. Or they head out of work, gym bag in hand — and they're going to use it (not just bring it back home)....
They're trendy. They're supposed to be healthy. But do they do everything fans say they do? Turns out that it may depend almost entirely on how many days you stay on the fast. What is the sweet spot for health benefits, and how long is too long?
Have you made the commitment to log-on those extra steps on your Fitbit by spending some time every day on a treadmill? If so, then you need to be aware that according to the U.S. Consumer Product Safety Commission, tens of thousands of treadmill injuries occur each year....
No matter how dedicated you are to fitness, sooner or later, it's going to happen: You're going to skip a workout ... and another ... and another. Maybe you can blame the weather, a vacation, a mile-high pile of paperwork at the office or just your run-of-the-mill funk....
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