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Apple attempts mobile health dominance with HealthKit app

Along with the unveiling of the much-anticipated iPhone 6 and iOS 8, Apple will soon be unveiling a new health app called HealthKit. The new operating system will allow other health apps to hook up to the HealthKit app so that the user may manage and monitor their health...

source: By Katina Smallwood
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Date: Oct. 23-25 Location: Roland E. Powell Convention Center – Ocean City, Maryland Who should attend: Any and all fitness enthusiasts, fitness professionals, personal trainers, group fitness instructors, program directors,...

source: AFPA

The exercisers who pack the classes taught by Harold Sanco, group fitness director at Results Gym in Washington, D.C., are never sure what he's going to throw at them next. It could be a plank hold, the popular '60s dance...

source: The Washington Post

You might feel unsure about what to do while at the gym or which exercises to execute in order to reach your fitness goals. Consulting a personal trainer is a great first step toward achieving a higher level of physical fitness, but you could also benefit from partaking...

source: FitDay

Ordering apparel for your gym should be fun. Cool gear should be a way to bring the community together and put some extra money in your pocket. But time and again, gym owners give up on the process or avoid it because of the stress and confusion involved. Here are recommended...

source: Breaking Muscle

Rob Wildman, Ph.D., and registered dietitian writes: Protein has never been as popular as it is now. As a nutritionist, I find it interesting that so many myths about protein have come and gone, including the one that held that all any adult needed was the Recommended Daily...

source: The Box Magazine

When it comes to setting a workout goal, it's easy to see what you want the finished product to look like. The tough part is visualizing what it takes to get there. But if you do it right, you could wind up with some killer confidence and a superstrong body. We talked to...

source: Women's Health

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