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Teaching athletes how to set goals

Whether it is improving our financial status, starting a family or winning a title, goals are what motivate us to get to where we want to be. Our job as coaches is to help athletes achieve success, and it starts with goal setting. Lenny Wiersma, a sport psychology professor,...

source: By Kevin Chester
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Over the next six weeks, Swimming World will provide wall-to-wall coverage of championship season in college swimming. For easy access to follow your favorite conferences, SwimmingWorld.com now features a new drop-down menu. Under the “College/HS” tab on the...

source: Swimming World

After setting one National Independent High School Record in the 200 IM on Friday, Penn Charter swimmer Reece Whitley got another one in the 100 breaststroke. This time it was not only an Independent High School Record, but an (unofficial) overall high school record as well.

source: SwimSwam

Bainbridge High won 6 of 12 events and set a new 3A and overall state record in the 400 free relay to win Washington's 2018 class 3A title on the boys side. Bainbridge won the first and last relays, breaking the state record in the latter.

source: SwimSwam

Nicholas Dworet had made an amazing turnaround in the past 18 months. He trained hard, focused on his schoolwork and went from a middle-of the-pack swimmer to earning a scholarship to join the University of Indianapolis swim team...

source: USA Today

Given the news of the devastating effects of head injuries among professional football players, parents may wonder if their mini athletes are at risk, too. About 7 percent of children 3 to 17 years old have experienced a head injury, according to U.S. health officials. The...

source: HealthDay News

Fifty-three percent of parents who receive their child's body mass index report card do not believe that it accurately categorizes their child as underweight, normal weight, overweight or obese, according to new research. Researchers conducted a study to determine how parents...

source: SAGE via ScienceDaily

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