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Teaching athletes how to set goals

Whether it is improving our financial status, starting a family or winning a title, goals are what motivate us to get to where we want to be. Our job as coaches is to help athletes achieve success, and it starts with goal setting. Lenny Wiersma, a sport psychology professor,...

source: By Kevin Chester
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One common characteristic of good leaders is that they are always working on being better. Sometimes that...

source: By Catherine Iste

They were the bad news bears of swimming. In fact, coach Alex Weidemann of Seguin High School in Arlington, Texas says you can't overstate their underachievement. "Our goal every meet was to finish the race. Get across the pool," Alex...

source: CBS News

The United States Olympic Committee announced the schedule for the 2018 Team USA Summer Champions Series, presented by Xfinity, including national championships in beach volleyball, diving, swimming, and track and field. The Team USA...

source: Team USA

While swimmer Leah Smith's great uncle Billy Conn is known for fighting Joe Louis for the world heavyweight title in 1941, Smith contends with a heavyweight in her own sport: Katie Ledecky, who is considered one of the best...

source: Team USA

Your world has been a wonderful place because you really like your coach. He/she is kind, respectful, clearly cares about you, knows what they are doing and motivates you to work really hard and get as good as you can. ... And then the unthinkable unexpectedly happens. ......

source: USA Swimming

We invest a lot of ourselves into coaching, and this continuous intensity can take a toll. If you find yourself losing passion for your position, here are some things to consider.

source: U.S. Masters Swimming

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