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Teaching athletes how to set goals

Whether it is improving our financial status, starting a family or winning a title, goals are what motivate us to get to where we want to be. Our job as coaches is to help athletes achieve success, and it starts with goal setting. Lenny Wiersma, a sport psychology professor,...

source: By Kevin Chester
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Equipped with its own working swimming pool, a rare commodity today in New York City public high schools, Grover Cleveland offers lifeguarding classes that lead to Red Cross certification. Dozens of its students obtain lifeguard jobs...

source: The New York Times

A month ago, Gunn junior Sarah Snyder dove into the pool alongside her teammates at the George F. Haines International Swim Center in celebration of a Central Coast Section swimming and diving championship. Flash forward four weeks, suddenly the 16-year-old shared the pool...

source: The Mercury News

Los Angeles is launching an initiative to give every child between the ages of 4 and 17 an opportunity to learn to swim. Mayor Eric Garcetti announced the SwimLA program recently, saying it will give children a skill that will keep them fit and safe.

source: Santa Monica Daily Press

Briefly glance at the FINA World Championships medal table sometime. The results speak for themselves. The United States has over 100 more gold medal performances than the next closest nation. Few would disagree the U.S. is the strongest swimming country around. Yet, it...

source: Flo Swimming

Writes Terry Heggy: "As a distance freestyler and occasional conspiracy theorist, I've often suspected that fast breaststrokers are the result of clandestine genetic experiments involving amphibian DNA and extra-terrestrial influences. Although the strength, flexibility...

source: U.S. Masters Swimming

While I was inclined to say no to this question, I have been proven wrong. After asking it in the varied offices of several different clients, I was greeted with a variety of tips, tricks and methods for enjoying the time we spend at work. First, there is something very...

source: By Catherine Iste

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