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10 commandments of injury prevention

Injury prevention strategies are big business in professional sports. This is due to the cost in terms of treatment and playing time lost when an injury occurs. But it's not just professional athletes who should be taking injury prevention seriously. Even for an amateur...

source: By Heidi Dawson
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A new 1,100-acre self-contained training and racing venue is in the works near Wilmington, North Carolina, and will be the first of its kind in the endurance sports world. The TriHabitat facility will boast some incredible features: a 25-acre lake specifically for open water...

source: Triathlete

You might think that anyone who would swim 1.2 miles in Miami's Biscayne Bay, then hop on a bicycle and ride 56 miles from Bayfront Park in downtown Miami, head up U.S. 27 toward Davie, then return and run up and down the MacArthur Causeway eight times for a 13.1-mile closer...

source: Miami Herald

One of the main motivators for sport is that it makes us feel good. But triathlon is also tough, both physically and mentally, and every triathlete can benefit from tips to help us be happier competitors.

source: Triathlete

"The days of swimmers just eating whatever they want, whenever they want because of the massive calorie burn are over," said Iowa swimming head coach Marc Long. "I think we just need to be a little bit smarter about when we eat, the timing of eating, and of course what we...

source: The Daily Iowan

Peter Daland, a legendary coaching figure in swimming and winner of nine NCAA titles at USC, died in Thousand Oaks, California of Alzheimer's disease. He was 93. Daland coached the USC men's swim team from 1958-92 and coached an array of...

source: Los Angeles Daily News

In research released recently by the EY Women Athletes Business Network and espnW, the majority of women executives surveyed say that a sport background can help accelerate a woman's leadership and career potential, and has...

source: EY Women Athletes Business Network via EY

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