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The National Hotline Improvement Act was signed into law August 2018. The law requires the Substance Abuse and Mental Health Services Administration (SAMHSA), the United States Department of Veterans Affairs (VA), and the Federal...

source: ACA Government Affairs

Stressful events in the evening release less of the body's stress hormones than those that happen in the morning, suggesting possible vulnerability to stress in the evening. The body's central system reacts less strongly to acute psychological stress in the evening than...

source: Science Daily

The issue was peanut butter. No matter what form it took — creamy, crunchy, straight from the jar or smeared between two slices of bread — it caused Sunny Gold enormous anxiety. In fact, the gooey spread posed such a threat that during her first few years of...

source: New York Times

When we are consistent, we act in a similar way over time. Although this might seem like a good thing, the value of consistency in the romantic realm is complex, as emotions are highly sensitive to change. Hating the one you love is an example of such a seemingly inconsistent...

source: Psychology Today

First responder families face significant challenges. When a parent or spouse is a first responder, they often work long shifts and odd hours. The work itself is highly demanding and stressful. These pressures can take a toll on the family unit, causing strain on marriages...

source: In Public Safety

Even among queer people, mental health remains a tough topic. Many of us struggle with it but are blocked from obtaining services due our country's capitalist healthcare system or internalized shame. Over the past few years, text therapy...

source: Out Magazine


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