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Tune in to the National High School Coaches Association Sports Hour
NHSCA
On the April 10th edition of the NHSCA Sports Hour, host Jeff Fisher looks at all of the spring sports. You can listen to the NHSCA Sports Hour every Thursday at 6 p.m. EST on the ArtistFirst Radio Network. To listen live or listen to past shows, go to artistfirst.com/nhsca.htm.
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COACHING NEWS


Should corporations sponsor city-school sports?
NY City Lens
The homecoming game sponsored by Nike? This gym class brought to you by Dasani? Such scenarios could be in the cards for New York City public school students, if a Department of Education effort comes to fruition. The agency intends to seek sponsorship deals for public school physical education programs and the Public School Athletic League.
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New cheerleading rules focus on minimizing risks
High School OT
The National Federation of State High School Associations Spirit Rules Committee adjusted several rules with the goal of minimizing risk and increasing creativity during its meeting in Indianapolis. The recommended rules changes were subsequently approved by the NFHS Board of Directors. The committee approved the conditions for performing an inverted stunt during partner stunts and pyramids.
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America's most challenging high schools 2014
The Washington Post
Many schools at the top of the latest Washington Post America's Most Challenging High Schools list are small and obscure. Institutions such as Uplift North Hills Prep in Texas, BASIS Tucson North in Arizona and St. Anselm's Abbey in Washington, D.C., are little-known even to the people in their communities.
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2013-14 MaxPreps National Boys Basketball Coach of the Year: Gary McKnight
MaxPreps
It's often said that Michael Jordan could have been the NBA's most valuable player every season during the late 1980s and 1990s, but his consistent greatness was taken for granted when it came time to cast the votes. In the coaching realm, the same idea could be applied to Gary McKnight of Mater Dei (Santa Ana, Calif.) — the 2013-14 MaxPreps National Boys Basketball Coach of the Year.
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More high school athletics, good or bad?
The Maui News
Hawaii has more types of state tournaments than any state in the Union, with unique sports for preps including judo, outrigger canoe paddling and air riflery. As soon as next year, surfing could be in the mix.
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Pitcher Tyler Lockhart throws 12-inning, 181-pitch complete game
MaxPreps
At a time when pitch counts, situational specialists and middle relievers are ubiquitous at the major league level, Tyler Lockhart is a throwback to an earlier era of baseball when pitch counts often exceeded IQ levels. In a recent game, Lockhart notched a complete game in 12 innings, throwing 181 pitches in a 2-1 victory.
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Common-sense call for leveling the field
Washington Observer Reporter
When it comes to high school athletic competition between private and public schools — or between traditional public schools and charter schools — separate but equal would be fine. But as it stands now, the private, charter and regular public schools are operating on very unequal playing fields, and the traditional public schools are getting the short end of the stick.
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FITNESS AND CONDITIONING


Exercise variation is overrated
STACK
Many people think they need exercise variation to make progress. They swap out their main lifts during each training cycle, or they include numerous movements in their program. This is necessary because sooner or later, the body will adapt to a movement and stop improving, right? Not so fast. Upon further review, this thinking could be halting your progress.
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6 simple power recipes for vegetarian athletes
STACK
Oatmeal goji-berry balls and lentil burgers might sound exotic and complicated, but prepping these dishes can be just as easy as those ground turkey burgers and sweet potatoes you've been chomping down on, provided you've got the right directions.
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Colby Horton, Vice President of Publishing, 469.420.2601
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