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COACHING NEWS

Tempo offenses have changed high school football
Los Angeles Times
Spread, no-huddle offenses have changed the game. Some call it arena football. Games are as high-scoring as a basketball contest. And the ability to score rapidly and often means there's no end in sight and no safe leads. This isn't your father's offense.
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New wrestling rules taking hold
WNEP-TV
PIAA and College wrestling official Rob Butka works a few wrestle-off matches inside the West Scranton, Pa., wrestling room. New college wrestling rules are keeping all officials and coaches on their toes. Changes were made at the top levels of the wrestling world to make the sport more attractive to the fans and it's moving towards the high-school level too.
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SPONSORED CONTENT


Trap shooting team at high school?
Marshall Independent
Minnesota's Marshall Public School board heard a presentation by Nick Simonson, President of Lyon County Pheasants Forever, about the possibility of establishing a Minnesota State High School Clay Target League trap shooting team at Marshall High School. The league would begin in April, so a board decision is expected in January.
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FITNESS AND CONDITIONING


The 5 best CrossFit exercises for high school athletes
STACK
CrossFit training has become more common among high school athletes, upping everyone's strength routine in the process. But no one can train all day and recover. So you must nail down a CrossFit program you can stick with without going overboard. Here are five great CrossFit exercises to get you started on the right path.
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Top factors to consider when training youth athletes
GoLocalProv
Matt Espeut says: "Over the last high school football season, I volunteered to help a colleague's team with their conditioning, and the other coaches and players were happy with the results it produced. We didn't win the title, but the team exceeded the coaches' expectations, and injuries were lower than usual, with the team maintaining high levels of energy until the end of the fourth quarter."
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Colby Horton, Vice President of Publishing, 469.420.2601
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