From Name:
From Email:
To Name:
To Email:

Optional Message:


Eat some fat: avoid injury

from True Slant

An article in Running Times explored the correlation between fat consumption and running performance. While some Kenyan males were able to maintain a high level of training on an extremely low-fat diet, studies have shown that in general, a healthy dose of fat can go a long way in preventing injury. more


Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063