Peanut butter may reduce gum disease
A study involving 9,000 adults conducted at the Harvard Medical School and Harvard School of Public Health found eating foods containing polyunsaturated fatty acids such as peanut butter and salmon reduced gum disease. The specific fatty acids associated with gum disease reduction were docosahexaenoic acid and eicosapentaenoic acid. Researcher Asghar Z. Naqvi said, "To date, the treatment of periodontitis has primarily involved mechanical cleaning and local antibiotic application. Thus, a dietary therapy, if effective, might be a less expensive and safer method for the prevention and treatment of periodontitis. Given the evidence indicating a role for n-3 fatty acids in other chronic inflammatory conditions, it is possible that treating periodontitis with n-3 fatty acids could have the added benefit of preventing other chronic diseases associated with inflammation, including stoke as well."
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