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Canada's University of Calgary's running shoe lab's latest findings debunk myths

from Calgary Herald

"If the shoe fits, wear it." The above phrase usually refers to someone taking responsibility for a certain character trait. But when Dr. Benno Nigg uses it, he really is talking about shoes. When it comes to athletic footwear, people pay attention to whatever the charming Swiss expat has to say. So when it's announced that his newest book reveals that those increasingly expensive accessories make almost no difference to running injury rates, we media types run, rather than jog, straight to the University of Calgary in Canada's Human Performance Lab where Nigg, now in his early 70s, has toiled for the past 30 years. more


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