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6 healthy habits for living longer

from AskMen

Do you eat breakfast every day? Do you always take the stairs? Whatever your daily habits are, there's no denying that they affect your health. Even though the things we do as part of our daily routines might seem small, over time the small things can add up. So, by keeping your daily habits healthy, you can literally add years to your life. The following are six daily habits for living longer. more


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