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Get ready for summer with National Physical Fitness and Sports Month

from U.S. Army

This past winter was long and miserable, with record breaking temperatures, snow and ice. Maybe you spent too much time in front of the fire reading instead of cross-country skiing. Now that it is time to put on the spring clothes, you realize just how much weight you've put on and need to do something about it. No need to worry: May is National Sports and Fitness Month, and the Family and Morale, Welfare and Recreation gyms have many options for exercise to help get that weight off and get on the road to good health and fitness. more

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7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063