Lateral ankle sprains
from IMSoccer News
The greater majority of athletes have experienced a sprained ankle at some point in their career. After all, sprained ankles are the most commonly injured joint in athletes accounting for approximately 34 percent of all injuries and 80 percent of all injuries in soccer players according to a 2007 study in Sports Medicine. The problem with lateral ankle sprains is not limited to the initial injury. In fact, it is the vicious cycle of spraining it again and again and AGAIN that victimizes athletes.
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