Looking For a Fitness Buddy? Get a Dog
When it comes to getting fit a person's best friend just might be a four-legged one. Experts say studies show dog owners walk more, walk faster, and are more likely to enjoy an active lifestyle because of their companion animal. "I'm fascinated by what a great motivator dogs can be," said Dr. Sandra McCune, co-editor of the book, "The Health Benefits of Dog Walking for People and Pets."
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