Store-bought pasta options: You may think you're eating 'healthy'... but are you?
from The Huffington Post
Everybody loves pasta. Can you imagine the excitement and promise that flew through the country when a string of "healthy" pasta options hit the grocery store shelves? Some were low in carbohydrates, others made with real vegetables, and some made with whole grains to offset the sugar high that is associated with refined carbohydrates. Yes our pasta has evolved, and you can be certain that the pasta aisle in your store today has a lot more options than ever before. But new varieties bring a new level of confusion. Is your pasta really as healthy as you think it is, or are you being fooled by front-of-package claims? The following are some popular pasta varieties and what to look for to ensure you're making the healthiest choice.
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