Dental infection control: Fatigue leads to mistakes
Are you sick and tired of being sick and tired? There are many things in the chain of infection control that we have little power to control. There is one area you can have an impact on — sleep. We create a susceptible host when we deprive ourselves of sleep. Sleep has a direct impact on our immune system and thus our ability to fight off disease. Recent findings have shown that lack of sleep can even contribute to the ineffectiveness of vaccines, the most effective first line of defense against disease.
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