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Fitness Resolutions Can Lead to Exercise-Related Injuries

from WSIL-TV

There can be a down side to those New Year's fitness resolutions. In the next few weeks, doctors say they will likely start to see a lot more patients with sprains and muscle injuries. The onslaught of injuries is apparently a yearly ritual for rehab therapists. Shows like the popular "Biggest Loser" may motivate people to get off the couch, but they can also convince folks to do more than they should in the gym. more

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