CoQ10, Ubiquinol supplements should be chosen carefully
CoQ10 was the fourth most popular supplement — behind fish oil, multivitamins and vitamin D — in a recent ConsumerLab.com survey of over 10,000 supplement users. Fifty-four percent of respondents used CoQ10, which was particularly popular with men and people over age 55. The report provides comparisons of product quality, ingredients and cost, and includes information about the uses of CoQ10 and ubiquinol, potential side-effects and how formulas differ in absorption.
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