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The correct diet can help avoid kidney disease

from Medical News Today

Bad diet choices and habits like smoking and obesity are linked to an increased risk for kidney disease, suggests a new study. A group of investigators discovered that people with regular kidneys whose diet quality was bad — high in processed and red meats, sodium and sugar-sweetened beverages, and low in fruit, nuts, legumes, whole grains and low-fat dairy — were more likely to develop kidney disease. more

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