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Sleep restriction affects respiratory, vascular control

from Health Day News

Partial sleep deprivation leads to less healthy vascular function and impaired breathing control, according to a study presented at Experimental Biology. Researchers assessed chemosensitivity and endothelial function in eight participants assigned to either a sleep restriction protocol consisting of a baseline night of eight hours sleep, followed by three nights of four hours sleep, or a control protocol consisting of the same initial night followed by three nights of 10 hours of sleep opportunity. more


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