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5 ways to recover from your diet mistakes

from Yahoo News

You can't fool us. Yes, you eat healthy foods. Yes, you stock your fridge with fresh fruits and vegetables and always order the salmon. But then the water heater breaks and you're late for a meeting and there's cake at work and a friend pops over unexpectedly and suddenly, it's 10 p.m., the produce is rotting, and your dinner consists of stale beer and a bag of Cheetos. more


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