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Sports physical therapy: 5 things to look for in runners

from PutMeBackTogether.com

Erson Religioso writes, "Running is one sport that arguable needs more symmetry than most. I tell my runners it's because you're doing the same thing over and over for 1,000s of steps until you stop. Here are five things I learned to look in sports athletes for physical therapy like runners during the past few years practice." more


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