Physical activity is the closest thing we have to a 'Wonder Drug'
from Phit America
In a recent exchange with PHIT America, Dr. Thomas Frieden, Director of the Centers for Disease Control and Prevention, reiterated his strong support for physical activity as a way to maintain good health. "Physical activity is the closest thing we have to a wonder drug," acknowledged Dr. Frieden. "Being active is one of the most important things people of all ages, sizes, and shapes can do to improve their health."
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