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Housework: No compensation for exercise

from Heatlh Newsline

If you thought doing housework is an alibi for not exercising; think again. Findings of a new research show that doing housework is no substitute for recommended physical activity. Instead, people who do the most housework are also the most overweight, the researchers found. The findings of the study are based on an analysis of physical activity habits of 4,563 adults. more

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