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The nutrition lies that made the world fat

from Refinery29

Nutrition trends sometimes seem to fluctuate even faster than fashion trends. One day it's skinny jeans and low fat everything; the next day it's 90s-throwback jumpers and raw veganism. So, should we even listen? And, what happens when a whole lot of people jump on the wrong bandwagon? Over at "Nutrition Authority," they've compiled 13 "nutrition lies" that have cost those who believed them dearly. more

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