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20-minute exercises for your heart, from Dr. Oz

from The Huffington Post

Is there a heart-healthy exercise that you can do every day, even if you only have 20 minutes? According to Dr. Oz, daytime Emmy Award winning host of "The Dr. Oz Show," the answer is yes. Even if you only have 20 minutes to squeeze in a workout on the fly, there are a few full body workout options that will do the trick. more


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