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6 ways to naturally boost your metabolism

from By Jeff White

From March 27:How is it some people can eat whatever they want, whenever they want and never gain any weight, while others simply look at food and gain 10 pounds? Nobody said life was fair. If you're the type who gains weight easier than you'd like, you might be the victim of a slow metabolism. A key factor in losing excess weight — and body fat — is to speed up your metabolism. There are many diet products out there that claim to do this, but there are several natural ways to change your metabolism from a turtle's pace to that of a rocket ship. more

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