From Name:
From Email:
To Name:
To Email:

Optional Message:

Fitness myth busters: 'No pain, no gain'


"No pain, no gain." Whoever came up with this horrific adage deserves to be punched square in their six-pack, oiled up gut. Unless you are a masochist, this expression often causes anyone inspired to adapt a fitness routine to commence exercise by running for the hills, choking down Krispy Kremes along the way. more

Powered by MultiBriefs
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063