Study: Exercise the stress away
from Counsel & Today
Stress can come from multiple aspects of one's life. Several studies have found that stress can be extremely debilitating if people do not know how to handle and manage it. In a new study, researchers examined the effects of stress that comes from balancing work and life. They reported that exercise could relieve the stress caused by the work-life balance.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063