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Study:Too much protein could lead to early death

from The Washington Post

Could too much protein put you on the path toward an early grave? For middle-aged people who consume a lot of meat, milk and cheese, the answer could be a resounding yes, according to a new study published in the journal Cell Metabolism. U.S. and Italian researchers tracked thousands of adults for nearly two decades and found that those who ate a diet high in animal proteins during middle age were four times more likely to die of cancer than contemporaries with low-protein diets — a risk factor comparable to smoking. more


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