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10 ways to keep your diet GMO-free

from Upwave via CNN

It seems like everyone is talking about the dangers of genetically modified organisms these days. But what are GMOs exactly? They're the result of a laboratory process that inserts genes from one species into the genes of another to obtain a desired trait or characteristic (e.g., fast-growing salmon). Jeffrey M. Smith says several animal studies indicate serious health risks associated with genetically modified food, including infertility, immune problems, accelerated aging, faulty insulin regulation and changes in major organs and the gastrointestinal system. more

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